You are not alone

BE KIND TO YOURSELF

  • FND is unpredictable—some days will be harder than others.

  • It’s okay to rest. It’s okay to feel frustrated.

  • You are not "lazy" or "faking it." You are navigating a complex neurological condition.

Living with FND can be challenging, but with time, support, and self-care, you can find ways to manage and improve your quality of life.