Consider Therapy or Mental Health Support

• Many people with FND have experienced stress, trauma, or anxiety, which can impact symptoms.

• Therapy is not about "curing" FND but about helping the brain process emotions and stress better.

• Helpful approaches:

  • CBT (Cognitive Behavioral Therapy) for symptom management strategies.

  • IFS (Internal Family Systems) or EMDR (Eye Movement Desensitization & Reprocessing) for trauma-related symptoms.

  • Mindfulness-Based Therapy for grounding and emotional regulation.