You are not alone
YOU TUBE
The Huberman Lab podcast
The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Understanding Functional Neurological Disorder - NHS Salford Royal
We highly recommend reading the NHS Salford Royal booklet on Functional Neurological Disorder. It's a must-read for anyone seeking to understand, manage, and cope with this challenging condition.
It's a fantastic starting point for anyone navigating the complexities of FND and serves as a beacon of hope and information in a field that often feels overwhelming.